Monday, January 08, 2007




Benefits of L-Tyrosine

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Tyrosine may help to reduce the irritability, depression, and fatigue associated with Premenstrual Syndrome. According to the researchers tyrosine may also stimulate growth hormone and can act as a mild appetite suppressant. Tyrosine supplements improves mental function in people who are deprived of sleep or exposed to other forms of stress. Tyrosine is specifically used to treat depression because it is a precursor for those neurotransmitters that are responsible for transmitting nerve impulses and essential for preventing depression.

L-Tyrosine is a precursor for the neurotransmitters dopamine, nor epinephrine and epinephrine, and to enkephalins, special peptides that sub due messages of physical discomfort. Tyrosine is also a element of amino sugars (glycosaminoglycans), special compounds which have key roles throughout the body. L-Tyrosine is also a precursor for the protective skin pigment melanin. During signal transduction tyrosine phosphorylation is a prominent mechanism for the regulation of protein-protein interactions. Tyrosine phosphorylation of a variety of cellular proteins is induced by the Stimulation of the TCR.

L-Tyrosine is also a combination of two thyroid hormones (D-phenylalanine, L-phenylalanine). D-phenylalanine is unique among amino acids because D-form (normally not found in life) has biological activity that is different from its L-stereoisomer. L-phenylalanine is a mixture of the two stereoisomer.

L-Tyrosine Benefits:

  • Tyrosine helps to overcome depression
  • Transmits nerve impulses to the brain
  • Improves memory
  • Promotes the healthy functioning of the thyroid, adrenal and pituitary glands
  • Increases mental alertness
  • Useful in the treatment of alcoholism

Recommended dosage:
One 1 tablet daily, or as recommended by your health care professional

L-Tyrosine Warnings

  • Pregnant women and nursing mothers should avoid supplementation with L-tyrosine.
  • It may increase sensitivity to the effects of CNS stimulants.
  • Those with hypertension should exercise caution in the use of L-Tyrosine.
  • Tyrosine must be avoided in patients with melanoma.
  • Tyrosine should not be taken by those with conditions associated with increased dopamine levels such as mania and schizophrenia.
  • This supplement may increase sensitivity to the effects of CNS stimulants. Caution is advised when taking tyrosine along with stimulants and dosages should be lowered accordingly.v

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