recipes to reduce cholesterol

Cookbook and Featured Recipe
The American Heart Association Low-Fat, Low-Cholesterol Cookbook, Third edition, published by Times Books, a division of Random House, Inc., New York, has delicious, low-saturated-fat, low-cholesterol recipes. They’re based on a low-saturated-fat, low-cholesterol eating plan recommended by scientists to help you reduce your blood cholesterol level. Controlling your blood cholesterol will reduce your risk of heart attack. By lowering your risk of heart disease, you will also indirectly reduce your risk of stroke. The recipes are also moderate in sodium content. Eating less sodium will help lower blood pressure in some people, which will also help reduce their risk for heart disease and stroke.

http://www.americanheart.org

Other Resources:

1.

Cooking for Lower Cholesterol

Keep your cholesterol low with these recipes, cooking tips, and suggestions ... Controlling your blood cholesterol will reduce your risk of heart attack. ...

www.americanheart.org/presenter.jhtml?identifier=5... [Found on Google, Windows Live, Yahoo! Search]

2.

Cholesterol & Food

Learn about the 2 primary sources of cholesterol: food & family.

Sponsored by: 2SourcesofCholesterol.com/ [Found on Ads by Google]

3.

Low cholesterol foods recipes,Cholesterol reducing lowering recipes ...

Recipes given here may reduce blood cholesterol, if eaten over a long period of time. These recipes use ingredients that are high in soluble fiber, beta caroteine, potassium, calcium, etc.

www.fatfreekitchen.com/cholesterol/cholesterol.htm... [Found on Windows Live, Yahoo! Search]

4.

Low Cholesterol Recipes

Find out how to modify normal recipes into low cholesterol recipes. Various low cholesterol recipes provided.

www.all-about-lowering-cholesterol.com/low-cholest... [Found on Google, Windows Live, Yahoo! Search]

5.

Cholesterol Information

Visit LIPITOR.com to learn about ways to lower your cholesterol.

Sponsored by: www.LIPITOR.com/ [Found on Ads by Google, LookSmart]